Breadfruit with Curry and Roasted eggplant

Breadfruit is a versatile and delicious fruit that can be used in a variety of dishes, including savory ones. One popular recipe is breadfruit with curry and roasted eggplant. This vegan and gluten-free dish is perfect for those who are looking for a healthy and flavorful meal. Here is how to make it.

1. 1 breadfruit
2. 2 cans of full-fat coconut milk.
3. 1/4 cup cilantro.
4. 2 tablespoons fresh garlic
5. 1 red onion, diced
6. 2 cups kale, chopped
7. 1 small yellow green bell pepper, sliced
8. 1 baby eggplant, chopped
9. 1 tablespoon of olive oil

For the Spices:

1. 1 teaspoon mustard seeds
2. 1 teaspoon coriander seeds
3. 2 cinnamon sticks
4. 1 tablespoons garlic powder
5. 1 tablespoon ginger powder
6. 1 teaspoon turmeric
7. 1 teaspoon garam masala
8. 1 teaspoon red curry powder
9. 1 teaspoon cumin
10. 1 teaspoon black peppercorn
11. 1 teaspoon cardamom pod, ground.
12. 1 teaspoon fennel
13. Lime juice
14. 2 tablespoons tomato paste
15. 1 tablespoon raw sugar
16. coarse sea salt to taste.

Preparation:

1. Peel, cube, and steam the breadfruit for 10-15 minutes until tender. Remove from heat.
2. Sauté the onion, garlic, ginger, and eggplant in peanut oil for about 5 minutes until browned. Add the spices. Stir for another few minutes.
3. Add the coconut milk, stirring well to combine all the spices. Now add the peppers, breadfruit pieces, and kale and cover. Allow to simmer for about 20 minutes over low heat.
4. Cook rice according to package directions. Most jasmine or basmati rice takes about 15 minutes to cook.
5. Taste curry and adjust if needed. You may prefer to remove the cardamom pods and cinnamon sticks prior to serving. Garnish with cilantro, basil, and extra kale.

This dish is a perfect combination of flavors and textures and it’s sure to be a hit with anyone who tries it. The creamy curry sauce pairs perfectly with the starchy breadfruit and the roasted eggplant adds delicious smoky flavor to the dish. So, next time you’re looking for a healthy and flavorful meal, give a breadfruit with curry and roasted eggplant a try.