4-5 cup of steam shreded it breadfruit, 1 ¼ Cup Avocado or canola oil 1 tsp Sea salt 1-2 Large carrots, chopped (about 1 ½ Cup) 1 ½ Broccoli pieces 1 Medium yellow onion, chopped ⅓ Cup Pineapple chunks (optional) 1 ½ Tbsp Ginger, chopped 1 ½ Tbsp Garlic, minced 5 Eggs, beaten 1 Cup Spinach, chopped (optional) Green onions, chopped (for garnish) 1 tsp Toasted sesame oil 2 Tbsp Shoyu
Revamp your mealtime with this Breadfruit Fried Rice recipe, an exotic twist on the classic dish. Start by either steaming fresh ‘breadfruit and shredding it or using ready-to-use ‘breadfruit, eliminating the need for steaming. Prepare by washing and chopping an assortment of vegetables, including carrots, broccoli, and the optional addition of spinach and pineapple for a sweet touch. Sauté these in avocado or canola oil, along with chopped onion, minced garlic, and ginger, until they are caramelized and aromatic. Add sesame oil and shoyu for a deep, rich flavor. The dish is then elevated with beaten eggs, cooked until just set. For a final flourish, garnish with green onions and serve on a ti leaf plate for a stylish presentation.