Roasted Mashed Breadfruit is a delightful, tropical dish with a unique flavor and texture. Here’s a simple recipe to prepare it:
Ingredients:
- 1 ripe breadfruit
- 2 tablespoons olive oil or butter
- Salt, to taste
- Black pepper, to taste
- Optional: garlic, herbs (like thyme or rosemary), and cream or coconut milk for added flavor
Instructions:
- Preheat the Oven:
Preheat your oven to 375°F (190°C). - Prepare the Breadfruit:
Wash the breadfruit thoroughly. Cut it into quarters, and remove the core and seeds. You can choose to peel the skin or leave it on for a more rustic texture. - Roast the Breadfruit:
Place the breadfruit quarters on a baking tray. Drizzle with olive oil or dot with pieces of butter. Optionally, you can add some minced garlic and herbs for extra flavor. Roast in the oven for about 30-40 minutes, or until the breadfruit is tender and slightly golden. - Mash the Breadfruit:
Once the breadfruit is roasted and cool enough to handle, scoop out the flesh into a bowl. Mash it with a potato masher or a fork until it reaches your desired consistency. For creamier mashed breadfruit, you can add a bit of cream or coconut milk while mashing. - Season:
Season the mashed breadfruit with salt and pepper to taste. Adjust the seasonings according to your preference. - Serve:
Serve the roasted mashed breadfruit warm as a side dish. It pairs well with grilled meats, stews, or can be enjoyed on its own.
Enjoy your delicious and unique roasted mashed breadfruit! It’s a versatile dish that can be modified to suit various taste preferences and dietary needs.