Breadfruit White-Heart or Yellow-Heart

White-heart breadfruit has a milder, starchy flavor and a fluffier texture, which makes it very versatile in savory recipes. In contrast, yellow-heart breadfruit is denser, slightly sweeter, and often described as having a richer, fruitier taste. Because it pairs so easily with strong seasonings and doesn’t overpower other ingredients, many cooks favor white-heart breadfruit for everyday cooking.